How many times have you wanted to break into a dance when you heard a peppy Bollywood number? I’m sure it must have been difficult to control yourself countless times. The highlight of any Bollywood film is the dance sequence on an original soundtrack. This style of dance is heavily influenced by Indian art, music, and culture. Bollywood dance has always been appealing and lately it has risen in popularity in the US, Europe and Canada. It is a perfect blend of music, dance, and storytelling. Originally, in this dance style, you could see the rich heritage of India’s classical and folk dance forms fused with elements of Jazz, Hip-Hop, Arabic and Latin dance. But Bollywood dancing has now evolved as a unique style of dance with its signature moves. These dance performances are so colourful and energetic that it’s difficult for the viewers to take their eyes off.
You don’t have to be the star of a movie to learn Bollywood dancing. If you are looking for a way to stay active and want to have fun, learning this dance form can yield some great benefits.
- Boosts coordination
- Improves core strength
- Enhances the flow of blood in the body
- Helps in relaxing and relieves the mood
- Improves the flow of oxygen
- Helps in toning the body
- Improves balance and strength
- An interest in learning